Posts Tagged ‘ Run ’

Right this moment there are more people on the planet running than were living a thousand years ago.

There’s a website called reddit – you may have heard of it.

At any rate I read a comment about running that resonates and I thought I’d share it:

This is sort of how I started running too. When my life was falling apart and I thought nothing else could go right I started going to the gym to force myself into something social everday. Just to interact with people. Just to do SOMETHING.
And then I started running. And then it started being about me. And that feeling. And the act. And how free it was. How independent. How strong. How I didn’t have to hold back anything like I did with the rest of the world. On the treadmill, on the trails, on the track, in my running shoes I was allowed to be raw anger and pain and frustration and loneliness and strength, too, because fuck the world that doesn’t think it takes strength to be alone.
Fast forward six months – my first 5k. Six more – half marathon. A year – marathon. I’m still the only one I know who’s done it. I’m about to start training for the triathlon. And yeah, I like my body a lot better now, not so much because of the way it looks but because it is a powerful, independent, free extension of the strength I carry and I can show that any time.
So you, more power to you. Run. Run for as long as it makes you happy. There’s nothing like that first ten miler that you take in the middle of the night without your phone or telling anyone where you went and you think it’s never going to end and when you finally finish your legs are fucked for the next three days, but fuckitall if it wasn’t worth it.
Running’s like that. Welcome to the family.

Actual post on reddit with comment.

A little off-topic but ever in my heart and thoughts – to my best friend holding down that bar, keeping my seat open: I’ll see you again someday buddy, but not yet.
David R. Greenslade
Kandahar City, Afghanistan
04/08/07

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Running from/with injury.

“The modern world is not necessarily a runner’s world. Many other physical variables affect our ability to stay healthy. We detrain our glutes and tighten our hamstrings sitting at our desks for hours, grow tight in the shoulders from stress and eat genetically modified foods with consequences we don’t yet fully understand. The variables are as different as the circumstances of our lives, with one thing in common: They all hamper the body’s ability to deal with the forces of running.”

-Philip Latter, April 2013 Issue Running Times

That pretty much sums it up, I have no problem quoting when someone else can say what I’m trying to say more eloquently than I can.

Tears or Tears (read, read – both ways)

I can honestly say that I don’t know if it was sweat or tears in my eyes for that last mile – but I hit both my goals and I feel absolutely exhausted/amazing.

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Run

Running, again, finally.

Last year, I tore a muscle in my lower back. March fifth, to be exact. It’s taken over a year to rehab it back to running strength. It took several months before I could walk without pain, it still bothers me but not enough anymore to keep me from the runs I’ve missed so much.

Much worse than the hamstring I tore back in oh-six.

At any rate I’ve run a bit under forty miles in the last eight days. Longest run so far has been a seven-miler Friday night, I’m hoping to break that PR later this evening.

I’ve had to completely restructure my stride and I’m still learning how to use it to its fullest potential.

I started a new Nike+ account since I’m no longer the runner that put those old numbers up. All new PR’s to be made and broken:

Actually rather refreshing, I’ve got new all new mountains to climb.